Week 3 Reflection
Throughout this whole week, I have learned and completely understood the importance of having a healthy and nutritional diet. Therefore my third learning target has been completed. I did not really face any difficulties throughout the week as I understood the importance of having a healthy and nutritional diet before hand. However, I gained more knowledge about the topic during this whole week. Hopefully, this knowledge can help me too by changing my eating habits and diet for the better. In Week 4, I will be researching on how our daily diet would affect our mood.